Description
- Melatonin is marketed to help promote total sleep time, aid with fatigue from jet lag, or balance circadian rhythms from jet lag and rotating shift work. Evidence suggests melatonin may reduce the time it takes for people with delayed sleep phase syndrome (i.e., sleep is delayed by two or more hours beyond the conventional bedtime, causing difficulty in waking at a desired time) to fall asleep. Melatonin may also help re-set the body’s sleep-wake cycle.
Mekhela Ahuja –
People here are using it on their skin, it is an oral supplement and has to be sprayed in your mouth and not on skin. It works wonderfully if you have mild sleeplessness and I have corrected my disturbed sleep cycle because of this. It is indeed non-habit forming and the taste is okay too. I think it’s a wonderful product for those who get irregular sleep patterns without having to take strong prescribed medication.
dhaval patel –
Good test
kapil verma –
Good quality product
Nice product 👍
Prasanth Prasanth –
Best in the market!
Good 👍