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Fruit punch

Fruit punch

Fruit punch is the summertime drink that you may serve in any party; get together whatever occasion or time suits you well whenever you like. It’s a non-alcoholic beverage and extremely healthy; hence it could be used by any individual.

For this recipe, try and use freshly prepared juices, which would give a similar taste. Take small portions while mixing. If it tastes well, you can go with large portions.

Fruit punch

Ingredients-

  • 2 cup pineapple juice
  • 1 cup grapefruit juice
  • 1 cup water
  • 1 small orange
  • 1/2 cup green grapes
  • 3/4 cup ginger ale
  • 1 cup strawberry
  • 4 lemon wedges
  • 1/8 cup lime juice
  • 1 cup orange juice
  • 1 cup pineapple
  • 1 small apple
  • 1 lime
  • ice cubes as required
  • 1 sprig of mint leaves

Steps in preparation-

  • Step 1 Combine the fruits

To prepare this amazing beverage, take a large bowl, combine all the juices, cored and diced apple, diced pineapple, wedged orange, halved grapes, and sliced lime.

 

  • Step 2 Add crushed ice

Keep aside in the fridge for 45 minutes. Remove and pour into a pitcher filled with crushed ice.

 

  • Step 3 Add ginger ale, garnish and relish!

Add the ginger ale and serve immediately. Garnish with mint leaves and lemon wedges. Serve chilled.

 

Nutritional value-

Calorie- 36

Sodium 1 mg

Potassium- 131 mg

Carbohydrate- 8 g

Sugar- 6 g

Benefits of fruit punch-

As the drink is enriched with various vitamins, hence helps in boosting immunity and detoxifying the body, making your skin clearer and glowing.

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